We're Deepti and Hritwik
Two people who rebuilt our health from rock bottom and now help others do the same.
Deepti's Story
At 34, I couldn't walk up two flights of stairs without losing my breath. I was a high-performing corporate leader who looked fine on the outside, but inside, I was falling apart.
After 20 years in the corporate world, I left to rebuild my health and help others who were exactly where I'd been: exhausted, gaining weight, and stuck.
Today at 42, I run half marathons, can do headstands, and have the energy to live the life I always wanted.
NASM Certified Nutrition Coach | Certified Yoga Teacher (Sivananda Ashram)
Hritwik's Story
For years, I struggled with psoriasis, IBS, and anxiety: conditions that left me searching for answers conventional medicine couldn't provide. I became my own experiment, diving deep into nutrition science and holistic wellness.
I wasn't trying to become a coach. I was trying to heal myself. It worked. Since then, I've helped over 500 people improve their health, lose weight, and break free from cycles that never solved the root problem.
Precision Nutrition Level 1 Coach | Yoga Siromani (YVFA)
Together, we built Samatvam Living
A practical, science-backed approach for high-performing professionals who need their health to support their life goals — without turning it into another project.
We work with real people living real lives, helping them build sustainable health that fits their actual circumstances.
Book a Discovery Call